WHAT WE ARE ABOUT
Bringing the artful movements of yoga, the warmth of gentle infrared heat, plus the pulse of your heartbeat and a driven beat, we are here to make you move!
Whether the movement starts with the poses, or within the soul, is up to each yogi to explore and experience each and every time they walk through our doors.
Our brand-new, state-of-the-art yoga studio is almost ready... the only thing missing is YOU!
MAKE YOUR OWN BEAT
JAM WITH US
CLASS DESCRIPTIONS
MIXTAPE (Heated) - All Levels Vinyasa yoga with a variety of music. Vinyasa yoga connects individual poses or “asanas” with deep breaths or “pranayama” in a series of flowing sequences of movement.
AMPED (Heated) - Power style Yoga, with a wide range of music. Power yoga is a vigorous, fitness-based take on vinyasa. All levels are welcome, but a minimal amount of yoga experience is expected.
AMBIANCE (unheated) - Gentle yoga, with relaxing music for all levels. A melding of both Yin and Restorative style yoga. Yin is a slow-paced, passive type of yoga that incorporates long holds and deeper stretches. Restorative yoga is an even gentler, style that involves passive holds sometimes lasting several minutes. Studio is unheated.
UNPLUGGED (Heated) - Acoustic music paired with slower paced Vinyasa. Slow Flow doesn't mean passive. Holds are a longer, which allows for more focus on breath, and patience. All levels welcome.
FIND YOURSELF
BEATS (Heated) - All levels class with elements of Vinyasa, Slow Flow, and Power yoga, featuring a Rock, Metal, Rap and Hip-Hop based playlist.
ENCORE(FITNESS/BOOTCAMP) - this bootcamp-style yoga class incorporates elements of pilates, yoga, core work and more for a full body workout that will leave you breathless!
RIPT (YOGA SCULPT) - an all levels yoga class incorporating dumbbells to sculpt and tone the entire body
Barre - REMIX (Heated) Fun all levels Barre class incorporating traditional and non-traditional styles, with a variety of music. Barre class is a rigorous workout that blends elements from different exercise styles including ballet, pilates, and yoga. ... Barre class is named for the primary piece of equipment: the bar. If you've ever been in a ballet studio, this piece of equipment will be familiar.
THE HEAT IS ON
LIKE A HUG
BUT FROM WITHIN
Infrared heat is safe and penetrates the body from within, which aides in detoxifying internal organs instead of merely causing the body to sweat unlike traditional hot yoga. Your body feels pleasantly warm without the feeling of exhaustion in a hot room. Infrared heat increases circulation, alleviates aches, removes toxins, promotes skin health, and lowers blood pressure.
In addition to our heated yoga studio, we will also be offering onsite infrared sauna services! Our Sunlighten Amplify III full spectrum sauna will get you sweating quickly with it’s max temperature of 165°F. The Amplify III far infrared sauna seats up to three people, and offers a removable bench allowing for full use of floor space for yoga or stretching.
ur overhead, infrared heated panels will gently warm the space surrounding you, without the discomfort of traditional heated yoga studios.
KIND WORDS
CAN'T WAIT
SO EXCITED FOR THIS NEW YOGA STUDIO TO OPEN IN DELAFIELD, WISCONSIN!
THRILLED!
I couldn't believe how good i felt after class! both from a physical and mental standpoint, i walked out the door better than ever before!